COVID-19 Special
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COVID-19 Special
Impromptu COVID-19 Special with Charlotte
Listen on Apple podcasts here 🎧
In this impromptu episode, alongside guest Charlotte, we discuss:
- some of the current information we have about the Corona virus in the UK,
- discuss some practical activities to do at home with children &
- share thoughts and resources relevant to the pandemic.
PRACTICAL ACTIVITIES:
Box breathing and meditation (FREE APP) 💆♂️
Body Coach 🏋️
Yoga 🧘♀️
BOOK REFERENCE:
Ikigai: The Japanese secret to a long and happy life 📚
RESOURCES:
World Health Organisation: General