Max Bridger: COVID-19 Special
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Max Bridger - daily routines, exercises for the whole family and limiting phone use
Max Bridger: COVID-19 Special
Listen on Apple podcasts here 🎧
In another special episode, we sit down with personal trainer, nutritionist and health coach Max Bridger. We discuss:
- daily routines
- exercises for the whole family
- limiting phone use
Max has also designed a workout you can do with your whole family at home!
You can find it here.
FIND MAX:
SPONSOR
This podcast is brought to you by TeamMates - We founded our sports coaching company back in 2016 and continue to provide children with the tools to improve their well-being.
PRODUCER: